WebJun 10, 2024 · Upset Stomach Remedy: Clear Fluids. Clear fluids prevent dehydration and are easy to digest on an upset stomach. Drinks that help stomach aches include water, decaffeinated tea, diluted apple or grape juice, ginger ale or lemon-lime soda and clear broths. These beverages maintain hydration and are less likely to exacerbate a stomach … Web7 tips to avoid indigestion for a sensitive stomach. Here are some tips to help you avoid indigestion or upset stomach. Eat slowly and ensure you are properly chewing your food. Consume smaller, more frequent meals. Drink plenty of fluids throughout the day. Avoid late-night meals or snacks.
Best foods to eat and avoid on an upset stomach - Medical News Today
WebDec 21, 2016 · Bland foods don’t irritate your stomach. After you have diarrhea or vomiting, follow the BRAT diet to help your body ease back into normal eating. This diet also may help ease the nausea and vomiting some women experience during pregnancy. You can add other bland foods to the BRAT diet. For example, you can try saltine crackers, plain ... WebDec 30, 2024 · Let your stomach settle. Eat after your stomach is settled and you are hungry again. Replace fluids. Replace fluids with water, sports drinks, juice with added water or broths. Children or people at risk for serious illness should drink rehydration fluids (Pedialyte, Enfalyte, others). Talk to your doctor before giving rehydration fluids to ... richard fewell attorney monroe la
Indigestion - Symptoms and causes - Mayo Clinic
WebAug 3, 2024 · Canned Pumpkin. When fighting indigestion and upset stomach in dogs, 100% canned pumpkin is a favorite of many holistic veterinarians. “It has a low glycemic index, … WebDec 13, 2024 · Bananas. White Rice. Applesauce. Toast. Crackers. When you have an upset stomach, you may also experience symptoms like nausea, vomiting, diarrhea, and cramps. … richard fewkes police