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WebAug 30, 2024 · Carnitine is a type of amino acid that benefits energy levels by transporting fatty acids into the mitochondria where they can be burned up and used as fuel. For this reason, many take carnitine as a weight loss supplement to help bump up fat burning. Carnitine occurs in two forms, or isomers: L-carnitine and D-carnitine. WebNov 19, 2024 · Benefits of L-carnitine. 1. L-carnitine may aid weight loss. It’s been theorised that L-carnitine could help your body to produce energy by utilising the body’s fat stores, allowing you to work out for longer and ultimately aiding in fat loss. Evidence suggests it may promote weight loss by increasing calorie expenditure.6. Web2 days ago · The group is pushing a new campaign titled, Say No to Norovirus, and restaurants all across the state can request free clean-up kits. "We are handing out these … phillip benz