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WebJan 15, 2024 · TENS and EMS are two physical therapy techniques that may help treat pain or stimulate muscle contractions. Both are sometimes called electrical stimulation (e … WebApr 12, 2024 · With whole-body vibration, you stand, sit or lie on a machine with a vibrating platform. As the machine vibrates, it transmits energy to your body, forcing your muscles to contract and relax dozens of times each second. The activity may cause you to feel as if you're exerting yourself. WebNov 22, 2024 · A general massage focuses on relaxation while a good deep tissue massage by a trained masseur can help to treat muscle pain, improve stiffness and reduce recovery period after a tough workouts. However, massages does not directly impact muscle growth. Non-surgical muscle sculpting soma x takumi fanfiction