WebApr 2, 2024 · Stir oats, wheat germ, flax seed, protein powder, cinnamon, and salt together in a bowl. Mash bananas in a separate large bowl and stir 1/4 cup Jif® peanut butter, honey, and vanilla extract into bananas, mixing well. WebApr 14, 2024 · Raspberry Oat Breakfast Bars. ... High-Protein Blueberry Muffins. ... Nutritional info per serving: Calories Protein Carbs Fat 197 11g 25g 5g Recipes. High-Protein Blueberry Oat Muffins. Muffin for breakfast? Yes, please. 2024-11-19 17:18:08 • By Lauren Dawes . 10. Carrot Cake Baked Oat Squares.
5 Ways to Make Protein Oatmeal - Eating Bird Food
WebLine an 8×8 pan with parchment paper, set aside. In a large bowl, stir together dry ingredients (oats through protein powder). Set aside. In a medium microwave safe bowl, add peanut … WebMay 24, 2024 · Protein Bars Without Protein Powder: Use the base recipe below, with 1 cup oat flour in place of the 3/4 cup protein powder, and increase the sweetener to 1/3 cup. Even a small oatmeal protein bar (1/16th of the total recipe) made with peanut butter will still have 7 grams of protein. Do you have a favorite protein bar flavor? graham baxter fairhope al
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WebSep 15, 2024 · 2In a large mixing bowl, combine rolled oats, jumbo oats, protein powder, and dark chocolate chips. 3Stir in the peanut butter mixture until it creates a dough and the chocolate chips melt 4Move the mixture to a square baking pan covered in parchment paper. Spread mixture evenly 5Top with extra chocolate chips. WebJul 20, 2024 · Instructions. Preheat oven to 350°F, and lightly grease a 9”x6” baking dish (or use an 8”x8” and reduce baking time). In a large bowl, whisk all the wet ingredients – … WebInstructions. Preheat the oven to 350 F. and get out a 2-quart baking dish.; In a medium bowl, mash the banana with the back of a fork until smooth. Next, add all oatmeal base ingredients in and mix until well combined. graham bathroom showrooms edinburgh