WebMar 6, 2024 · On Facebook, the trend looks like something closer to a digital support group. "I started the Facebook group Fitness Sisters with a few close friends and family for support and motivation in my own health and fitness journey," says ChaRae Smith, the founder of the group. "The group has since grown into something much bigger than I ever imagined ... WebJul 8, 2013 · Community-based fitness is also rooted in and around doing something versus a means to an end – that is people approaching fitness to do something with their body versus people approaching fitness to get their body to look a certain way. Not that there’s anything wrong with wanting a nice body. However a community is built by the …
How Community Can Help You Reach Your Fitness Goals
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Fitbit Community
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