WebDec 4, 2004 · Chester Step Test; Chester Treadmill Police Walk Test — walking at 6km/hr on a treadmill, increasing gradient by 3% every 2 minutes. Chester Treadmill Test — walking at 6.2km/hr on a treadmill, increasing the gradient by 3% every 2 minutes. Chester Treadmill Police Run Test — run at 10.4 km/hr on a treadmill, increasing the gradient … WebChester Treadmill Walking Test (Police) as an alternative to the 15-Metre Multi-Stage Police Fitness Test. Dissertation submitted for the degree of Master of Science, in accordance with requirements of the University of Chester. Andrew Birks . ... (College of - Policing, 2014).

Police bleep test could be replaced with stroll on a …

WebJan 13, 2024 · The treadmill run, also known as the Chester Treadmill Run Test, determines whether the applicant is able to achieve the minimum aerobic fitness standards of... WebJan 22, 2015 · Among the alternatives being considered by the College of Policing is the Chester test - a graded walk on a treadmill at a maximum speed of 3.9 miles per hour. The College - which is... raleigh music concerts

Job-related fitness standards College of Policing

WebThe Chester Step Test is an effective way to assess a person’s fitness levels by determining the rate of recovery following intense exercise. The test itself is called a sub-maximal test which requires the candidate to step up onto a step which is 30 cm (12 inches) in height. Once on the step with both feet the candidate will then step back ... WebTwo new alternative fitness tests for officers have been approved by the College of Policing. The Chester Treadmill Police Walk Test (CTPWT) and the... WebChester Treadmill Police Walk Test — walking at 6 km/hr on a treadmill, increasing gradient by 3% every 2 minutes. Chester Treadmill Police Run Test — run at 10.4 … oven baked chicken using bisquick